• Ride a bike when you can do so safely.

  • Disposable diapers are a huge problem for waste disposal. They not only contribute to plastic waste but promote disease. There are alternatives to disposable diapers that you can research online.

  • 120 billion coke bottles are discarded each year, most of which end up in landfills or the ocean.

    There are far too many plastic water bottles discarded. Water can be filtered by Britta filters – the blue ones are guaranteed to remove 99.9% of the lead that may be in the water.

    By carrying your own water bottle you can save the Earth and oceans.

  • Plastic trash is becoming a huge environmental problem. One way to reduce your plastic impact is to buy in bulk.

    Mom’s Organic Market is a good source for bulk goods (not pre-packaged). There are two MOM stores in Rockville and one in College Park.

  • Earth Stewards is not planning a recycling event at the church this year. However, Staples accepts electronic items as well as electrical appliances for recycling and gives you a 5% discount when you take items for recycling.

  • I’ve mentioned in the past that when staying at a hotel, if I open any of the provided toiletries, I bring the rest home and use it. The flip side of that is to bring your own and don’t even use the hotel’s. In our last stay, the hotel made an offer we couldn’t refuse. For each day that we did not request room service, the hotel donated a meal to feed the hungry. A great deal. If you do request room service, check to see what the policy is on towels and washcloths left hanging instead of putting them on the floor of the bathroom. In many hotels, this is your sign to the staff that you will reuse these items, saving an unnecessary washing.

    If any of you have further suggestions for travelling greener, please let me know: dennis_leister@hotmail.com.

  • The U.S. Department of Agriculture estimates food waste at between 30-40 percent of the food supply. The U.S. Environmental Protection Agency estimates that 10% of US carbon emissions in 2019 are due to the agriculture sector. Reducing food waste can significantly contribute to reducing your carbon footprint. One idea is that as your morning fruit such as strawberries, blueberries, raspberries, and bananas start to get overripe, don’t throw them away. Instead, spread the fruit on a baking sheet and put in the freezer overnight. Then store the frozen fruit in airtight containers until you blend it into a smoothie using a blender. Doing this, it’s been years since I wasted any fruit.

  • The 4/28/21 Washington Post Food section had articles about “Sustainability as a Key Ingredient”. The article “Root to leaf and seed to skin” offered recipes for using more of the fruit or vegetable and discarding or composting less. Since food waste accounts for 8-10% of global greenhouse emissions, throwing away less food would contribute significantly to reducing greenhouse emissions. I made the banana bread using the whole banana- peel and all. It was great!

  • Travel away from home is increasing. If you stay in a hotel while traveling, instead of leaving behind those opened, but not completely used toiletries and soap- take them home and use them up. Using this approach, I haven’t bought hand soap for years.

  • General Info

    • What are plastic film and plastic wrap? They are packaging: things like grocery bags, dry cleaning bags, bubble wrap, “case wrap” (the wrapping around bundles of bottled water and toilet paper).

    • THESE PLASTICS DO NOT GO IN YOUR CURBSIDE RECYCLING BIN WITH OTHER RECYCLABLES! (They jam sorting machines at recycling facilities.) Rather, collect these plastic items separately from other recyclables and bring them to participating DROP-OFF locations, like grocery stores.

    • Items must be clean (wash if needed) and dry.

    • The types of plastic film and wrap that are recyclable are usually made of soft, stretchy plastic; they do not rip like paper.

    • Plastic packaging items with the #2 and #4 recycling triangle symbols are usually recyclable. (Important Note: see “Cling wrap” below.)

    Recycling Instructions for Frequently Confusing Items

    Air pillows (for cushioning shipments) Yes, drop-off

    Bread/Bakery bags Yes, drop-off

    Bubble wrap Yes, drop-off

    “Case” wrap (around bottles, etc.) Yes, drop-off

    “Cling” wrap (like Saran Wrap) No, place in garbage can. (These wraps can NOT be recycled, even if the #2 or #4 recycling code is on the box.)

    “Crinkle” bags (snacks, pasta) No, place in garbage can. These bags can NOT be recycled

    Dry cleaning bags Yes, drop-off

    Food bags (pre-packaged), including frozen food bags and pre-washed salad bags No, place in garbage can. These bags can NOT be recycled

    Food storage bags (including zip-close) Yes, drop-off

    Grocery/Retail bags Yes, drop-off

    Newspaper bags Yes, drop-off

    Plastic film that has been painted on No, place in garbage can. This film can NOT be recycled.

    Potato Chip/Pretzel bags No, place in garbage can. These bags can NOT be recycled

    Produce bags (fruits and vegetables) Yes, drop-off

    For more information, refer to websites such as www.plasticfilmrecycling.org (you can type in your zip code for the closest drop-off location) or https://how2recycle.info.

Earth Steward Tips

Click the + to read our tips on reducing your carbon footprint!

  • Purchase locally-grown organic food (or grow your own vegetables) to reduce the carbon footprint of transit for food.

  • It is not too early to think about spring planting.

    The Native Plant Society (online) has lists of native plants and nurseries that carry them. Native plants are good for birds and other species that may rely on them.

  • Your refrigerator’s gasket helps to create a vacuum, air-tight seal, forming a barrier for the cool inside your refrigerator and freezer. It’s located along the edges of the appliance doors. Clean this important part of the appliance with these three steps:

    Make Your Cleaning Solution. General Electric recommends mixing of 1 quart warm water with 1 tablespoon of baking soda. You can also use with a mild soap and water solution.

    Gently Wipe Gasket Using a microfiber cloth and toothbrush to dip in your solution, gently wipe down the gaskets. It will help to remove residue, mold and mildew, along with providing odor reduction. By cleaning your gaskets, you are making it easier for them to remain sealed, meaning your refrigerator cools more efficiently.

    Check the Seal Use the task of cleaning as an opportunity to check the gasket for any tears or holes while you’re cleaning. To test the integrity of the seal seal- shut a dollar bill in the refrigerator door. If it offers resistance when you pull it out, the seal is good. If it pulls out easily, the gasket needs to be replaced. You should inspect the corners, top, bottom and sides of the gasket.

    Ensuring your gasket air-tight seal is strong will also help your food last longer, by keeping it cooler and better protected. Use the tips above to cut down on your grocery bill too!

  • Patric Richardson is The Laundry Evangelist (www.laundryevangelist.com). Check out his website for products and tips to green your laundry day. In one video he makes a ball out of aluminum foil that will remove static for 65 dryer cycles. After that, put it in your recycle bin.

  • Start by cleaning your refrigerator coils and the area surrounding your outdoor AC unit, since dirt and debris could make both of these things work harder and use more energy. And, with warmer weather and higher AC use around the corner, it’s also a good idea to replace your air filter.

  • Lots of electrical items around the house are energy vampires. They appear to be turned off, but still draw a small amount of electrical power as “standby energy”. This includes electronics and office equipment, such as televisions, cell phones, computers, printers, game consoles, and more. At the following site (https://www.srpnet.com/energy/DIY/vampire.aspx), you can determine how much energy vampires cost you- in my case it’s, about $83/year. Next time… how to eliminate energy vampires!

  • Now is the time to look through your old paint, stains and varnishes and pick out ones to recycle. Sherwin Williams started a pilot program called "PaintCare" to help you. The program allows DC residents to recycle unused paint at some of their local stores. Use their site locator: https://www.paintcare.org/drop-off-locations/#/find-a-drop-off-site.

    If you live in Maryland or Virginia, you can also use that site locator to find your county’s solid waste transfer station location.

  • The Home section of the Washington Post on 8/13/20 had an article about cleaners and disinfectants. The questions are, what is both effective and eco-friendly? Cleaning removes germs and dirt from surfaces, whereas disinfecting kills pathogens. While there are numerous 'natural' products touted as disinfecting, there is little scientific evidence to support that yet. So if you just want clean, then pick a product from the EPA's Safer Choice list. But for disinfecting, you can use items on the EPA's "List N: Disinfectants for Use Against SARS-CoV-2 (COVID-19)". But one expert was quoted as saying that for killing coronaviris, 70% isopropyl (rubbing) alcohol is both effective and green. So no need to overcomplicate things. Don't forget to periodically disinfect the surfaces of the electronics you touch so often!

Tips to Reduce, Reuse, Recycle

  • Agricultural activities — crop and livestock production for food — contribute to emissions in a variety of ways. Half the emissions are due to soil management: tilling, application of synthetic fertilizers, drainage of organic-rich soil and irrigation practices. An additional +30% is due to ruminants generating methane and manure management.

    One significant way that you can reduce the emissions due to this sector is to eat all the food stuffs that you purchase. While a lot of food is lost during harvest, storage and transportation, it is estimated that Americans throw away 30-40% of the food they buy- more than any other country. Some is due to misunderstanding the ‘use by’ labels, some to allowing food to rot instead of preparing and freezing it and some is due to in efficient use of leftovers. You impact this directly by increasing the percent you consume of the food you bring home.

  • Greenhouse gas emissions from businesses and homes arise primarily from fossil fuels burned for heat, the use of certain products that contain greenhouse gases, and the handling of waste.

    Direct emissions are produced from residential and commercial activities in a variety of ways: 1) Combustion of natural gas and petroleum products for heating and cooking needs; 2) Organic waste sent to landfills emits; 3) Wastewater treatment; 4) Anaerobic digestion at biogas facilities emits; and 5) Fluorinated gases (mainly hydrofluorocarbons, or HFCs) used in air conditioning and refrigeration systems can be released during servicing or from leaking equipment. These have stayed flat since 1990.

    Indirect emissions are produced by burning fossil fuel at a power plant to make electricity, which is then used in residential and commercial activities such as lighting and for appliances. These have decreased since 1990.

    One significant way you can reduce direct emissions is to improve building energy efficiency with: better insulation; more energy-efficient heating, cooling, ventilation, and refrigeration systems; efficient fluorescent lighting; passive heating and lighting to take advantage of sunlight; and the purchase of energy-efficient appliances and electronics.

  • Greenhouse gas emissions from industry primarily come from burning fossil fuels for energy (2/3), as well as greenhouse gas emissions from certain chemical reactions necessary to produce goods from raw materials (1/3). Emissions are either directly generated at the site by operations or indirectly generated at other sites that supply the industrial site- for example at power plants generating electricity consumed in operations. As sites switch to alternative, sustainable energy sources, they have reduced their GHG emissions by nearly 1/5th since 1990.

  • Electricity production generates the second largest share of greenhouse gas emissions. Approximately 62 percent of our electricity comes from burning fossil fuels, mostly coal and natural gas. Emissions in the sector involve the generation, transmission, and distribution of electricity. Total GHG emissions from this sector have been trending downward since 2008 as gas and renewable-based generation increases its share.

    You can directly impact this by:

    Use electricity more efficiently- replace your heat pump or water heater with Energy Star products.

    Use less electricity- replace incandescent light bulbs with LED, turn off lights when you will be out of a room for more than 10 min., set your thermostat lower in the winter and higher in the summer. Unplug electrical devices that are not in use- some consume power in standby mode.

  • Coming in at the #1, reducing the use of certain types of commonly-used refrigerants in air conditioners and refrigerators could remove 89.74 GT of CO2 equivalent at a cost of $0.90 trillion. Thanks to the 1987 Montreal Protocol on Substances That Deplete the Ozone Layer, certain destructive refrigerants were phased out within only a few years. However, the replacement refrigerant, HFCs (hydrofluorocarbons), while having no impact on the ozone layer are 1,000 – 9,000 times stronger as greenhouse gases than CO2. In 2016, over 170 countries negotiated a mandatory deal to start phasing out HFCs starting with high-income countries in 2019. It is interesting that the stimulus package just agreed to by Congress on 12/21/20 includes funding to eliminate the use of just these hydrofluorocarbons by 2035.

  • Coming in at #2, land-based wind turbines could reduce CO2 by 84.6GT annually. Together with the previous initiatives, this would be an annual reduction of 495GT, 13 times the total, current annual amount generated. The cost for this would be $1.23 trillion, but the savings would be $7.4 trillion for a 6x ROI. In the US, the wind energy potential of just 3 states- Kansas, North Dakota and Texas- would be sufficient to meet the total electricity demand of the whole US. Denmark now supplies more than 40% of electricity needs with wind power. Soon the cost per kilowatt-hour of wind will be lower than that for natural gas. As electrical storage and wide-area distribution networks improve, wind will be even more cost effective.

  • Coming in at #3, reducing food waste could reduce annual CO2 by 70.53GT. Together with the previous initiatives, this would reduce CO2 by 410GT/year. About 1/3 of food produced never gets eaten. Ranked with countries, the CO2 generated to create this lost food would be the 3rd largest emitter of greenhouse gases globally. The lost food drops out all along the food chain- lost in harvesting, lost in transit to distributors, lost in transit/storage from distributors to retailers, lost at retailers who throw away ‘ugly food’ and, finally, lost when the purchaser throws out spoiled and out-of-date food. This loss compounds the tragedy of hundreds of millions of people going hungry.

  • Coming in at #4, eating a plant-rich diet could reduce annual CO2 generated by 66.11GT. Together with the previous 5 initiatives, this would reduce CO2 by 339GT/year, about 10x our current rate of emission. It is conservatively estimated that raising livestock for food accounts for 15% of global GHG emitted each year. If cattle were their own nation, they would be the world’s third largest emitter. The WHO estimated that only 10-15% of one’s daily calories need come from protein and that a diet of primarily plants can meet that threshold. So eating lower on the food chain would serve a higher purpose. While the costs are too variable to be determined, it clearly would be much lower cost than raising and harvesting animals for food.

  • Tropical forests, located within 23.5 degrees north or south of the equator, once blanketed 12% of the world’s landmasses. Clearing for lumber, cropland and grazing has reduced this to just 5%. These forests can be returned to about 90% of their previous biomass size within a relatively short span- only 60 years. This takes CO2 out of the air, supports the water cycle, conserves soil, protects habitats and pollinators, provides food, medicine and fiber and gives people places to live. This could reduce annual CO2 generate by 61.23GT, but the cost and savings are too variable to be determined. Implementing this and all the previous actions would reduce annual CO2 generated by over 273GT annually, which is about 7.6x the annual CO2 generated.

  • Coming in at #6, Educating Girls is another non-technology driven approach. It could reduce annual CO2 generation by 59.6T. Educated girls have fewer children, realize higher wages and contribute greatly to economic growth. Their agricultural plots are more productive and their families better nourished. This “is the most powerful lever available for breaking the cycle of intergenerational poverty, while curbing emissions by curbing population growth.”

  • Coming in at #7, Family Planning could reduce CO2 by 59.6GT (about 1-1/2 times the annual amount created annually in 2016). Not surprisingly, the amount of CO2 generated is proportional to the number of people on earth… the more people, the more CO2 they produce. So, providing quality family planning, including access to contraception, would allow families to control the spacing and number of children they have. This option was not costed out- the authors say it is “inappropriate to monetize a human right”.

  • Coming in at #8, Solar Farming could reduce CO2 by 36.9GT (almost exactly the amount of total annual amount created in 2016). This is NOT small-scale rooftop installations of solar panels. Rather it is large-scale installation of sometimes millions of Photovoltaic (PV) panels that generate megawatts of electrical power. These utility-scale installations generate power equivalent to a nuclear power generation plant, but without the radioactive waste. Achieving this level of CO2 reduction would cost $80.6 billion, but would save $5,020 billion for about a 60x savings.

  • Coming in at #9, Silvopasture could lead to a 31.19 GT Total CO2-EQ reduction. A few words about the units here. GT stands for a gigaton or 1 billion tons. 36GT of CO2-EQ is the total amount of CO2 emitted from all sources in 2016. Now on to the interesting stuff. Silvopasture, the raising livestock in a mixed pasture and woodland, is finding increased acceptance for a number of reasons. Pasture with trees sequesters 5-10x the amount of carbon compared to treeless pasture. The livestock yield is higher than on treeless pasture and this combination leads to healthier soil that grows a better forage. The trees themselves can produce additional financial benefits from products such as nuts, fruits or maple syrup. If expanded from the current 351 million acres of land globally to 554 million by 2050 (this would be less than 20% of the land available for conversion), the estimated cost is $41.59 billion, with a net savings of $699.37 billion for almost a 17x savings.

  • A full description of the methodology, an update to their findings and many other resources can be found at www.drawdown.org. The intent of these approaches is NOT to just avoid further increases, but to reduce the amount of human-generated greenhouse gases in the environment over the next 30 years between 2020 and 2050. Coming in at #10, Rooftop Solar could reduce greenhouse gases by 24.6 gigatons over this period. This is small-scale installation of solar panels on the roofs of buildings rather than in large-scale solar farms. Their models assume rooftop solar can grow from 0.4% of electricity generation globally to 7% by 2050. The cost to do this is estimated at $0.45 trillion, but the net savings is almost 10x this at $3.46 trillion.

  • In the book Drawdown: The most comprehensive plan ever proposed to reverse global warming, Paul Hawken, editor (2017), the authors analyze a wide variety of approaches to reverse global warming. The book lists their top 80, of which the top 10 are: 1. Refrigerant Management, 2. Wind Turbines (Onshore), 3. Reduced Food Waste, 4. Plant-Rich Diet, 5. Tropical Forests, 6. Educating Girls, 7. Family Planning, 8. Solar Farms, 9. Silvopasture, 10. Rooftop Solar.

    Surprised? Curious? Over the next months, I’ll review each in a weekly tip. Note that most of these are big societal/commercial scale items, but others like items 3, 4 and 10 are small, consumer scale.

Tips for a More Sustainable Home

Important Facts